African pepper sauce recipe

Today I’m gonna share a sauce recipe that is a staple in many African and some Caribbean countries, the recipe may change slightly depending on the region. If you want to start with a small amount, you can reduce all ingredients by half. Tip: For ingredient balancing purposes and so that it doesn’t taste too …

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My culture shock in Kenya, as an American traveler.

So by now, most of you know that I’ve often travel to Kenya. I love Kenya and its people, and it’s now like my second home. What most of you may not know, especially if you have not stepped foot there, is the huge cultural difference. Which is what I’m going to take you through …

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Popular Kenyan ‘Nyama Choma'(grilled meat)

‘Nyama choma’ is Swahili for grilled meat. If you are planning to travel to Kenya, then add this popular food to your ‘…to taste food…’, I promise, you will get hooked. You can grill the meat at home, or go to a Nyama choma joint that does this as a business. So as always, I …

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Kenyan Sardines (Omena) recipe

Sardines popularly known in Kenya as ‘Omena’ is a common accompaniment to Kenya’s staple food, ugali. Omena is a small type of fish, silver in color, and is found in Kenya’s Lake Victoria. By the way, Kenyans claim that the Luo people of Kenya: a community that lives around Lake Victoria, are uniquely intelligent and …

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How to cook Kenyan Tilapia fish in coconut cream

Kenyan Tilapia fish is by far one of the tastiest fish you will taste in this tropical Eastern African country. For those of you who didn’t know, tilapia is a freshwater fish, native to Africa, mainly found in Lake Victoria, in Kenya’s Nyanza region The recipe Requirements: 2 Medium sized fresh tilapia fish, 1 large …

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Kenyan Visa Invitation letters: Tips to draft one fast

Are you planning to visit Kenya soon? If so, you may already be aware that you require a visa to gain entry into this country which is home to world-record marathoners. Kenya is a Visa free country for many nationalities, and in the year 2021, Kenya introduced eVisa, which is an online-issued travel visa, what …

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The Stories They Could Tell

I ate off these when I was youngAnd spinach tasted like crapAnd then again when dad fell treesAnd smelled of sawdust and sap I saw them under potted plantsThat mum so dearly loved And in the garage on Cleveland streetUnder dads old coffee cup They’ve held so many thingsBut none were solid goldAnd what they hold …

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How to learn Swahili fast for travelers

Are you planning a trip to Kenya and East Africa at large and want to learn Swahili quickly? You’re in luck! In this post, I’ll share with you some effective tips and tricks for mastering the basics of Swahili in no time. Whether you want to order food, negotiate prices, or simply connect with the …

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