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Stinging nettle vegetable kenyan recipe

The stinging nettle is a popular herb, used in many kitchens allover the world. Many people consume this herb, in different forms, for its immense health benefits.  The Ogiek community in Kenya’s Rift valley region, eat the stinging nettle as a vegetable. This they do by serving it as an accompaniment to Ugali, Kenya’s popular …

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biryani rice recipe

Biryani rice is without a doubt one of the most tantalizing, mouth watering and savory rice dishes. Biryani rice recipe traces its history all the way to Persia, now Iran, in Southwest Asia. The recipe later spread to South Asia, specifically India, and to Swahili speaking communities along the East African coastline, in countries which …

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The Nairobi national park

…The Nairobi national park, was established in the year 1964. It is a national park in Kenya, and is managed by the Kenya wildlife services. Nairobi national park is the only animal park in the world, that is located in a capital city. It is Located just 7kms from the heart of the city. In …

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